Monday
4.00 – 4.45pm Under 7 beginners
5.00 – 5.45pm Under 12 beginners
6.00 – 7.00pm Advanced children
7.30 – 9.00pm Team Training (competition)

Tuesday
4.00 – 4.45pm Under 7 beginners
5.00 – 5.45pm Under 12 beginners
7.00 – 8.00pm Adults – Beginners and Intermediate

Wednesday
4.00 – 4.45pm Under 7 beginners
5.00 – 5.45pm Under 12 beginners
6.00 – 7.00pm Advanced children
7.30 – 9.00pm Team Training (competition)

Thursday
4.00 – 4.45pm Under 7 beginners
5.00 – 5.45pm Under 12 beginners
7.00 – 8.00pm Adults – Beginners and Intermediate

Friday
4.00 – 4.45pm Under 7 beginners
5.00 – 5.45pm Under 12 beginners
6.00 – 7.00pm Advanced children
7.30 – 9.00pm Adults mixed – Open Mat – Not Coach Led

7.30 – 9.00pm Barbell Class

Saturday
9-945am ASD
10-1045am Tots
11am-12pm Under 7 and under 12 class together

Sunday
10 – 11am Bootcamp

Gym Opening Hours
Monday – Friday 4.00 – 9.00pm
Saturday 9am – 3pm
Sunday 10am – 4pm