Personal Training at Caledonian Taekwondo Health & Fitness Centre

Lack motivation but know you have to do something to improve your health & fitness? Tried classes but can’t find the right one to suit you? Get bored in the gym?

If the answer to any of these questions is yes then a Personal Training is for you.

One of the key areas of exercise is motivation and we understand any new programme can be daunting but we also know it can be an incredibly rewarding experience. Through an individualised approach we can help you achieve your goals and put you on the path to a long term healthier future.

There are many reasons why and how you might use a PT. Some clients use them every week to keep them motivated in the gym, others use them a kick start as a new approach to exercise and fitness. Whatever your reasons we will do our best to make you realise your goals.

Reasons to Hire a PT

  • Improve health, fitness & well being
  • Improve body image
  • Rehabilitation

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Prices

Individuals

  • 1 session = £35/hour
  • 4 session = £120 (in advance)
  • 1 personalised gym programme = £15

Group Training

  • 1 session = £60/hour
  • 4 session = £200 (in advance

Personalised Gym Programmes

Hiring a Personal Trainer is an admission that you are determined to succeed! If you would like more info about PT then please click here to contact us.

We train at Caledonian Taekwondo Health & Fitness Centre and are are certified via the Kukkiwon in Korea and Weightlifting Scotland. Find us at 358 Netherton Road, Anniesland, Glasgow, G13 1AX.