If you’re struggling with a sports injury, muscle or joint pain or a chronic condition such as arthritis or if your muscles just feel tight and fatigued, I can help by assessing your injury, giving advice and rehab plans or by giving a sports massage.
The clinic is open from 10-4 on Saturdays (if you are looking for an earlier or later booking, I can possibly make an exception on the time).
Book in via email at martindankspt@outlook.com
A 45-minute injury assessment includes
A quick phone call to gather some information on the injury
An assessment of your injury
A rehab exercise plan, this will either be in the gym or with bodyweight and resistance bands
Advice such as exercise and work modification or lifestyle advice
Can include a sports massage if requested and if there is adequate time
If you are looking for a sports massage, in your email let me know what area you want me to work on and if you have any injuries.
45-minute injury assessment £45
30-minute sports massage £30