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Caledonian Taekwondo Health Fitness Centre

Caledonian Taekwondo Health & Fitness Centre, Glasgow

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Competition Team Training

Competition Team Training, Monday and Friday 7-9pm.

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Our Location

358 Netherton Road,
Glasgow,
G13 1AX
Part of Netherton Community
Centre Complex

0141 950 2550

Monday - Friday 9am-9pm
Saturday 9am - 4pm
Sunday 10am-4pm

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Workout number 4 from Stephen. A very quick blast of lots of big muscles.

Stephen has done us another quick workout. If you'd like more mini work outs or more extended versions please let us know.

Work out number 3 from Stephen. Upper body time. How is everyone else getting on with their home videos? #g13 #g12 #g11 #g14 #g81 #anniesland #knightswood #jordanhill #bearsden #milngavie #clydebank #sports #goals #martialarts #taekwondo #ourgym

Head over to our FB page to share your taekwondo vids with us. Who can do the best pattern zero. Who can do an awesome sidekick. It's up to you.

As promised Stephen has done some home workouts for us. Today is lower body, Level 1. Tomorrow - core exercises.

So over the weekend I managed to injure my hand so awesomely that I needed surgery on Sunday. Therefore our online content is taking a little longer to get up and running. Please bear with us for a little longer. Ps be careful cleaning glass coffee pots. #justsaying

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