The Fitness Lab is operated from Caledonian Taekwondo Health and Fitness Centre. It is run by Laura Sweeney, providing fitness classes, personal training and sports therapy.

For more info call Laura at the centre on 0141 950 2550 or 07903 876430.

or visit the website –

Fitness Classes

Tuesday & Thursday 9.15am
Monday & Wednesday 6.15pm

Tuesday 6.30 – 7.30pm
Thursday 6.30-8.00pm